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    Anna Zaffer

    Ki and the Way of the Martial Arts
    by Kenji Tokitsu

    🔗 Ki and the Way of the Martial Arts – Click Here 🔗

    • Author: Kenji Tokitsu
    • Publisher: Shambhala
    • Format: paperback, 128 pages
    • Language: english
    • Genres: japan
    • ISBN: 9781570629983 (1570629986)
    • Release date: August 12, 2003

    About The Book

    While technical prowess and physical power are essential characteristics of a martial artist, true mastery of the art comes by cultivating one’s inner strength. Here, Kenji Tokitsu — an authority on Japanese and Chinese combat arts and a respected karate teacher — shows how cultivating ki (life force) and understanding the principles of budo (the martial path of self-development) can make training in martial arts more meaningful, effective, and personally and spiritually rewarding.

    Tokitsu emphasizes the mental aspects of martial arts practice including:

       •  The importance of ki development

       •  Seme, or capturing your opponent’s mind

       •  Understanding ma, the spatial relationship in combat

    Studying these concepts, he explains, gives martial artists the tools to train for a lifetime and at the very highest level. Tokitsu also gives a historical and cultural survey of budo, and explains how the Western view of budo training is different than the Japanese — a perspective rarely available to Western martial artists.

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