The Woman’s Comfort Book
by Jennifer Louden
🔍 The Woman’s Comfort Book • Click Here 🔍
- Release date: December 31, 1992
- Author: Jennifer Louden
- Genres: womens, psychology, health, reference, spirituality, feminism, inspirational
- ISBN: 9780062505316 (0062505319)
- Language: english
- Publisher: HarperOne
- Format: paperback, 209 pages
About The Book
With over 200 prescriptions for giving yourself a break, this book helps the reader to sort out guilty feelings about self — nurture and to define her comfort/self — nurture needs.
In this book the author delivers a host of creative and comforting programmes like the self — care schedule, creative selfishness, creating a comfort network, body delights, a personal sanctuary, the comfort journal, bathing pleasures and comfort rituals. Organised by topic and cross — referenced throughout, this guidebook is designed to appeal to women of all ages. The new edition has been revised and updated for modern women.
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